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FISH & SEAFOOD RECIPE IDEAS FOR WEEKENDS & HOLIDAYS
If you want something different for
a weekend BBQ or special dinner, you will find some easy and delicious fish & seafood recipes here to try!
RECIPE FOR
SWORDFISH:
Swordfish with Red Capsicum
Ingredients:
6 swordfish steaks (each about 250g and 1cm thick.)
1 large red capsicum
2 lemons
3 tbs fresh oregano
1 cup olive oil
1 tsp salt
½ tsp fresh ground black pepper
dry white wine
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Method
Remove seeds and ribs from pepper and cut into ¼ inch cubes.
Put in a bowl and mix well with the juice of the two lemons, the olive oil, salt, pepper,
and the oregano. Heat broiler and pour wine to a depth of 1/8 inch in a broiler pan. Lay
swordfish steaks in wine and broil for 3 minutes. Pour the seasoned lemon, oil and
oregano mixture over the fish and cook for 3 to 4 minutes more (until fish is cooked
through and lightly browned.) Immediately transfer fish to a warmed serving dish. You may
need to reduce the sauce slightly by boiling vigorously and stirring for 2 minutes more.
Pour sauce over fish and serve.
Serves 6 |
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