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Fish Photos,
Fishing Info, Angling, Catching Fish, Cooking Fish
Cowanyoung or Jack Mackerel (Trachurus declivis) Photographs
and Information
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Also known as Jack Mackerel, Horse Mackerel and
Scad
Cowanyoung are dark green to green-blue on their back and silvery on their lower sides
and belly. Their fins are translucent or grey. Cowanyoung have large eyes.
Their main lateral line bears large, keeled scutes along its entire length and
curves gently downwards behind the pectoral fin. The secondary lateral line extends
posteriorly to well past the beginning of the second dorsal fin.
Cowanyoung inhabit southern Australian waters. They normally live in continental
shelf waters, but individual fish have been caught in depths up to 460 metres. They
form pelagic schools for most of the year but may move close to the sea bed during winter.
Spawning occurs over a wide area. Eggs and sperm are released amongst schooling
fish, possibly deep in the water column near the edge of the continental shelf.
Individual fish may spawn on a number of occasions during the season, making estimation of
egg numbers difficult. Cowanyoung eggs are distributed between the surface and the
thermocline and larvae are carried inshore by currents. Juvenile Cowanyoung inhabit
coastal and estuarine waters, although they may sometimes be found offshore.
Cowanyoung grow to a size of 19-23 cm fork length by the age of 2 years and to a
maximum recorded size of 47cm fork length and an age of 16 years.
They appear to feed mostly during the day. Adults diet mainly consists of krill
and other planktonic crustaceans and tend to feed on light fish and lantern fish at the
edge of the continental shelf. They are eaten by larger predatory fish such as barracouta, southern Bluefin
tuna and albacore.

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Advanced Secrets Of Tuna Fishing
- What Some Fisherman Are Calling The Tuna
Fishing
Book Of The Century. Action Packed With Exciting
Stories And Insider Secrets From Tuna Fisherman And
Charter Boat Skippers
. Aimed At Everyday Users To Teach
Them How To Find, Attract And Catch Tuna! |
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| Scientific Name |
Trachurus declivis |
| Location |
WA, SA, VIC, TAS, NSW, QLD |
| Season |
All year round |
| Size |
To 30 cm |
| Australian Species Code |
37 337002 |
| Taste, Texture |
Meaty flavour, medium to soft texture |
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Nutritional
Information
For every 100 grams raw product
for Jack Mackerel or Cowanyoung fillet. |
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Kilojoules |
483 (115
calories) |
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Cholesterol |
15 mg |
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Sodium |
74 mg |
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Total fat
(oil) |
0.5 g |
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Saturated
fat |
37% of total
fat |
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Monounsaturated fat |
14% of total
fat |
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Polyunsaturated fat |
49% of total
fat |
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Omega-3, EPA |
23 mg |
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Omega-3, DHA |
150 mg |
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Omega-6, AA |
19 mg |
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Angling for Jack Mackerel:
Very good Marlin bait.
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Cooking
Cowanyoung | Jack Mackerel:
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Colour of Raw
Fillet: |
Pink |
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Texture/firmness: |
Medium to Firm,
dry |
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Flavour |
Strong |
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Fat Content:
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Low to high. |
Trevallies have
superb eating qualities, with a strong but not
overpowering flavour. They are an excellent choice for
children as their bones are easily removed.
Bake, grill, smoke and deep or shallow fry trevally, but
preferably serve skinless. They can be excellent in sashimi
and popular when served fried with chips. Smoking helps to
reduce the oiliness, which is high in some species. Curried
or herbed mayonnaise makes a delicious accompaniment.
Bake whole trevally with a stuffing of crumbs and shellfish
meat, such as crab, and cook in citrus juices, fresh dill,
parsley and chives.
Because of its dry flesh, marinate before cooking or serve
with a sauce.
The flesh softens considerably after freezing and thawing so
fresh trevally is far preferable.
Microwave Cooking
Times for Fish
- Fish fillets – 5 minutes per 500g on medium-high, +50
seconds more for thicker fillets, or until flesh flakes
- Whole fish - Large – 6 minutes/750g on medium
- Whole fish – Small – 3-4 minutes on medium
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Commercial Fishing for Jack Mackerel:
More links about
Cowanyoung and Jack Mackerel Information |
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